Getting Faster

I no longer say, "I'm slow" when talking to people about my running. With some amazing help from Coach Fred I am getting faster and stronger. Yesterday's run was up and down Holomua by old Maui High and I ripped it. Even the uphill! No bee stings this time although I did see several swarming around the spot where I was stung before. I stayed on the far side of the road and sprinted past. This morning, more energy and another short sprint up and down Baldwin. I truly believe the Udo's Oil is making a huge difference in my energy and strength. It is the only consistent change to my routine so it can only be that. I have a greatly  diminished taste for sweets or flesh. I've eaten very little of either since taking the oil. I also feel no need for caffeine. Two tablespoons of Udo's Oil in my green drink in the morning and I don't even think about brewing up a pot of tea or coffee. That used to be my necessary morning routine. Green drink...green tea. I still occasionally enjoy a cup of tea or coffee but I find myself staying up way too late when I do that. So, thank you to Flora and their amazing oil for sponsoring me and helping me to perform at my best.